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Self-Care Just Got Warmer 

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Welcome to Sauna Hug!

Take a pause. Take a breath.

 

You’ve found Sauna Hug a cosy, Nordic-inspired wood-fired sauna and cold water therapy experience, created for moments of pure calm and reset.

We’re all about slowing down, warming up, cooling off, and feeling good, inside and out. Think steamy wood-fired heat, a refreshing cold plunge or shower, and the kind of peaceful stillness that stays with you long after you leave.

Right now, we’re building something special, a little sanctuary where you can escape the rush, connect with nature, and just be.

We can’t wait to share the journey with you as it comes to life.

💛 Follow us on Instagram for updates, behind-the-scenes sneak peeks, and all the sauna love.

Location

Sauna Hug will be setting up home in the grounds of Sorelle Cafe, set within their beautiful wild meadow field. You’ll have access to cold plunges, a warm shower, toilet, and changing rooms. We will be positioned next to their dreamy Bothy – a cosy space where wellness classes will be held.

There’s also a peaceful decking area for quiet reflection and a fire pit where you can share a drink and good conversation as the sun sets over the rolling hills.

Picture it...a warm sauna, slowing down, nature all around, and a trip to the café for some delicious pre or post sauna treats.


Dreamy doesn’t even begin to cover it. 🌿🔥☕✨

Sauna

Event Details

Sauna Hug Launch Party - You're Invited!

Come celebrate the start of something warm and wonderful! We're throwing a launch party to mark the arrival of Sauna Hug. You can expect:

  • introductions to Soul-soothing sauna sessions

  • Refreshing cold plunges

  • Delicious food

  • Good vibes, great company, and golden hour views


Register your email to 'RSVP Launch Party' and be the first on the guest list.

October 2025

The dreamer behind Sauna Hug

Lindsay  Queen of the Steam!

Hi, I’m Lindsay – Founder & Dreamer of Sauna Hug!

I’m a big fan of deep breaths, cold dips, and really good sauna sessions. Nature is my happy place, and I’ve spent years exploring tools and practices that help me feel grounded, and more me.

I’m a qualified breathwork facilitator and cold water immersion coach, and nothing lights me up more than guiding others on their own wellbeing journeys — with a good dose of warmth (and maybe a chilly plunge or two!).

My love affair with Nordic saunas began in 2021, and honestly? I was hooked. For the past three years, I’ve been dreaming, planning, researching, and pouring my heart into this vision, and now, Sauna Hug is finally coming to life. 

This isn’t just about steam and sweat,  it’s about connection, nature, nervous system magic, and creating a space where you can feel held, seen, and supported.

I’m beyond excited to welcome you into the warmth, and the cold (though always optional!) and to share the power of sauna, breath, cold, and community.

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